Do you ever get a great idea and want to share it with your friends? Well, here's one - take the time to consider and list the characteristics/behaviours you admire in others.
You can think about people who have inspired you, or who you've always thought are special. Narrow the list to five that most impress you.
Now take time to consider where you are in your life and, looking forward over the year, which five characteristics would have the biggest impact on you.
Give yourself a score out of 10 on how well you are living by and exhibiting each one. Write them where you can see them each morning and commit to working on improving each one. Choose one for each of the five days, Monday to Friday.
Having the intention and commitment to work with this will have a big impact.
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