Every day we find the need for a solution or to think creatively to deal with a problem. Most folk do what they have always done and come up with something off the cuff and move on.
Your creativity can be significantly improved by using our simple relaxation process. Taking time out to sit somewhere quiet, then relax from head to toes, slows everything down and gives you a break.
Once you're physically relaxed, pretend you're somewhere you can relax, like a beach on a summer's afternoon. After a little time of fantasy, if you then bring your thoughts to focus on the issue at hand, better quality solutions tend to come into your awareness. Give it a try!
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